Pathways to Peace Soul-Body Expressions
Schedule of Events & Classes
For information on private holistic health coaching sessions with Bobbi and Pathways to Peace Center for Conscious Eating Click Here
New Ongoing Meditation and Meditative Yoga Class
Thursday mornings, 9:30 to 10:45 am
Starts Thursday, August 28th
Our final lunch time meditation class ends this Monday, August 25th
We are moving to a new day and time with this new class:
Description. Meditation is a state of mind that arises naturally if we simply allow it to unfold in our lives. In this class you will experience several 10 to 20 minute periods of meditations of different styles interspersed with periods of gentle and restorative yoga. From there the joyful adventure of watching the body, mind, and breath begins. All levels are invited to join us!
Reduced Guilt "Healthy" Dessert Party
Pathways to Peace Center for Conscious Eating &
Bodysattva Healing Arts Center
Wednesday Evening, October 1st, 7 to 8:30 pm
Halloween, Thanksgiving, and all of the December Holidays are quickly approaching. Are you dreading this upcoming season that entices you to consume too many sweets? Come gather together, share your favorite “healthy” dessert, & join the conversation about what creates a "healthy" dessert. We will also practice mindful eating together. Please bring your favorite “healthy” dessert to share, make enough to serve 12 people, and bring a copy of the recipe.
This Event is Free. Donations are graciously accepted & support the center and presenter. Please RSVP to the Bodysattva Center (805) 497-0300 or to Bobbi (805) 480-0177.
Creating a Healthy Lifestyle for Body & Soul
Class Series runs from Thursdays,
October 23rd thru December 18th, 9:30 to 11:00 am
Can you remember the last time you carved out time for you? In this class you will:
1) Receive and use the practices from Julia Cameron’s well-known book, The Artist’s Way, and related tools to create balance and harmony in your life in a way that is unique to your needs.
2) Be supported in this process by a like-minded community and expert guidance by the facilitator which has proven to keep participants stepping steadily & compassionately toward their goals.
3) Learn and practice simple and easy to do affirmations, meditations, & short sets of gentle yoga-based movement & breathing to enhance energy flow and concentration.
"Pay As You Can" Payment. Pay what you can in the range of $95 to $195. Those who pre-register will receive a free copy of The Artist's Way book.
Register online at the bodysattva website or call the center to register at (805) 497-0300.
An Event for Soul Expression
Saturday, October 11th
Our First Muses on Saturday, June 7th was a huge Success with storytelling, poetry, movement art, memoirs, magic, and music. Come Early. There are a limited number of spots for open microphone.
This is a free event with donations graciously accepted to cover the energy of the coordinators and the cost of the space.