Pathways to Peace Soul-Body Expressions
Schedule of Events & Classes
For information on private holistic health coaching sessions
Meditative Yoga for Physical & Mental Agility
Ongoing Class Tuesday Afternoons, 3:30 to 4:45 pm
Description. This class includes several 10 to 15 minute periods of meditation and yoga breathing practices tailored to connect you with "your happy place" and to teach you how to stay there more and more. Gentle and restorative yoga exercises are interspersed to bring vitality and to honor the body's need for movement. This class joyfully strengthens and transforms your brain, nervous system and muscles and uplifts your spirit improving the health of all of these parts of you. The only prerequisite is that you are able to move from floor to standing and vice versa.
An Event for Soul Expression
Saturday, March 14th, 2:30 to 5:00 pm
The intention of Muses is to offer people an opportunity to share their souls though their creative works in a non competitive environment that honors the universal human need for creativity and self-expression. Our First Muses on June 7th and second one on October 11th were warm and inspiring performances with storytelling, poetry, movement art, memoirs, magic, and music. Come Early. There are a limited number of spots for open microphone. FEE. Free with donations to CVUUF accepted
This is a free event with donations graciously accepted to cover the energy of the coordinators and the cost of the space.
The Healing Power of Words Community Circle & Workshop
Sunday, April 19th, 1:00 to 2:30 pm
DESCRIPTION. The Intention of this workshop is to provide a supportive space for discovering, expressing, sharing, and honoring individual voices and thereby growing collective wisdom. You will walk away with expanded ideas and a creative piece that inspires you. FEE. $15
Power of Word Community Circle & Workshop
Saturday, May 30th, 10 am to Noon
DESCRIPTION. The intention of this gathering is to uncover and share the stories our souls speak to mind and body. These insights are the inspirations for our life visions and prayers. We live from these ideas and believes, and through allowing our souls to listen and play with them, we are compassionately empowered to change and expand these stories and believes to better serve our highest aspirations. When we move in the world from this place, we are uplifted and change our world. FEE. $25, This event is a fundraiser for Unity of the Oaks music and prayer teams.
Saturday, FREE Soul-Body Health Community Circle
Next Circle Tuesday, June 23rd, 6:30 to 8:00 pm
DESCRIPTION. JOIN THE CONVERSATION! Come explore and listen to other’s on a soul-body health topic. Included are delightful conversation, thoughtful contemplation, and stimulating activities that open hearts and minds and heal bodies. Includes guided visualization, writing activity, group discussion and sharing in a warm community environment, and an introduction to other Pathways to Peace Soul Body Health offerings.